Age-related skin changes are a problem that every woman will face in time. Not everyone who wants to preserve their youth can visit a beauty salon. But there is a way out: you can rejuvenate your face at home. It is quite possible to get fast results if you choose the right methods.
Wrinkles are not a reason to get upset
Many are convinced that the aging process of the skin is irreversible and that a great deal of resources are needed to combat the signs of aging. In fact, anyone can get a facelift at home in a few days. The amazing effects of simple procedures will surprise those around you and yourself.
Botulinum toxin analogues
An excellent alternative to "beauty injections" are conventional drugs - dimethyl sulfoxide and a tissue regeneration stimulator. The first belongs to the group of anti-inflammatory drugs for external use, produced in the form of a concentrated solution in vials. Dimethyl sulfoxide solution:
- disinfects the skin and prevents inflammation;
- promotes deep delivery of active elements, including oxygen;
- speeds up metabolism.
Tissue regeneration stimulator is a gel that restores tissues during various injuries. When using the drug for rejuvenation, the following occurs:
- restoration of damaged skin areas, healing of micro-cracks;
- stimulation of collagen production;
- improved blood circulation;
- restores skin firmness & elasticity
To test the unique properties of the combination of these drugs, it is enough to apply a mask on the face. Follow these instructions:
- Read the information about the medication, make sure there are no contraindications for you.
- Wash yourself with warm water.
- Dilute DMSO 1: 10.
- Thoroughly treat the skin with the resulting solution.
- After 5-7 minutes, apply tissue repair gel to problem areas of the skin.
- Lightly moisturize skin every 7-10 minutes for an hour.
- Wash your face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, if there are many deep wrinkles - once a week.
So, you can easily rejuvenate your face with these drugs. The opinions of people who regularly use such a mask are impressive: women notice a significant reduction in expression wrinkles, improvement in skin color, smoothness and lack of inflammation. Only genetic predisposition can reduce the effect of early appearance of wrinkles.
In addition to synthetic drugs, you can use natural masks, which are not inferior to salon lifting procedures.
Fruit and berry mask
- Crush fresh blueberries, raspberries, cherries, lingonberries, watermelon pulp.
- Add a little vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with one chicken egg yolk.
- Add 2-3 drops of lemon juice.
Protein mask
- Combine egg whites and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Mask made of cosmetic clay or useful mud
- Any cosmetic clay or mud is diluted with water.
- The essential oil of your choice is added.
Masks are applied only after thorough washing and should be removed after 15 minutes. After rinsing, be sure to moisturize your skin with an oily cream. Users claim that the results of the use of anti-aging mixtures will not last long if you perform daily procedures.
"Sports" recipes for young people
Many women wonder if rejuvenation is possible with just one workout. It is safe to respond positively if physical activity is done honestly and regularly. Choose the exercise that best suits the condition of your skin, or if you want, use the whole complex for facial stretching. These simple steps can be taken without interfering with household chores.
To prevent deepening of the nasolabial folds:
- Close your mouth tightly and swell your cheeks alternately.
- Move your lips up and down.
To remove the double jaw:
- Stretch your lower jaw firmly and tighten your neck.
- Roll your lips into a tube and blow the air vigorously - first slowly, then briefly, shaking rapidly.
To strengthen the muscles of the cheeks:
- Do chewing exercises.
- Pronounce the "Y" and "and" sounds one after the other.
To reduce crow's feet near the eyes:
- Keep your head straight while looking up and down, left and right.
- Close your eyelids tightly and then lift.
- Close your eyes quickly for a minute and then relax.
- Open your eyes as much as possible.
These exercises should be done 5-7 times a day.
With the help of this massage you can increase the effect of the mask and physical activity:
- Clean your hands and face.
- Rub olive or castor oil on your hands.
- Warm your face with your palms, tapping from the middle line of the chin to the ears, then from the nose to the ears and from the eyebrows to the hair.
- Press lightly on the pads of your fingers and move from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Massage your temples clockwise.
- Pinch your face a little along the main lines.
- Rub your palms in the same direction.
- Apply light pressure to the skin with your fist.
- Rub your face from the center to where the hair begins to grow.
It is enough to do such exercises twice a week for 10 minutes.
Secrets of rejuvenation after forty years
The preservation of natural beauty depends not only on the real, but also on the biological age of the organism. If it was not possible to minimize the harmful effects of the environment, work and eating disorders, you can start now to prove that it is possible to rejuvenate the body at home after 40 years. Make sure your lifestyle meets the following requirements.
Limit your use:
- coffee;
- carbonated drinks;
- smoked meats;
- confectionery;
- fatty foods;
- foods with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, dried apricots and prunes with aloe stalk;
- fish and other seafood, flaxseed oil, nuts.
Also remember to follow these rules:
- There should be at least 30 ml of water for 1 kg of body weight per day. It is recommended to drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to increase collagen production.
- Lie on your back on a pillow 5-10 cm high to prevent circulatory disorders.
- Take care of your skin.
- Cleanse the intestines of toxins:
- washing;
- fasting;
- cereals or vegetables rich in large fibers.
Consume both:
- water filled with silver;
- infusion of wild flowers, knotweed and nettle;
- tea made from apples, sea buckthorn, currant leaves, St. John's wort and mint;
- red wine stuffed with sage and lavender leaves;
- fruit teas: strawberries, raspberries, blueberries.
Following these simple tips will help you rejuvenate your body after 50 years at home.
So, if you decide to reduce your biological age and achieve facial rejuvenation at home, do not worry: you will get a quick result - of course, if the proposed procedures are followed correctly, physical activity is increased, diet and lifestyle adjustments are made. are made. Such simple methods will successfully replace expensive and often dangerous salon procedures and restore youth and health.